Blue Spruce Quintessence: 🜁 Air Element
When the mind sharpens, thought moves with precision.
EffectsBlue Spruce's compounds have been studied for their roles in supporting respiratory function, cognitive clarity, and hormonal optimization. In practice, this formulation helps clear mental fog and gently increase alertness.
I reach for the Blue Spruce Quintessence when precision matters. On days that require elevated thought and productivity, a few drops help sharpen my awareness without resorting to stimulants. Blue Spruce is also my go-to addition to my daily water bottle.
UseBlue Spruce Quintessence is a potent formulation designed for oral use. It can also be used topically and aromatically.
- Oral: Start with 5 drops, taken directly or in water. Increase to 10 drops, up to 2× daily.
- Topical: Apply 3-5 drops to absorb through skin
- Aromatic: Shake well, open, and inhale or diffuse before movement, training, or focused work.
→ For best results, use daily for one week to become familiar with its effects, then transition to intuitive use.
Ingredients
- Blue Spruce essential oil
- Blue Spruce hydrosol
- Blue Spruce resin tincture
- Blue Spruce mineral salts
- Organic grain alcohol
Key Actives
- β-Pinene
- α-Thujene
- Terpinolene
Source: hand-gathered in Northern New Mexico
Methods: hydrodistillation, calcination, aged 3+ months
Volume: ½ oz (15 mL)
Servings: 60 servings at 5 drops/dose; 30 servings at 10 drops/dose
Reviews
The tincture is quite incredible; it's my favorite morning habit, and it honestly spruces up my day every day! For me it is a clean lift to start the day: clearer head, lighter on my feet, a pick-me-up without reaching for caffeine. This extract from the needles, resin, and branches is like a breath of fresh air and clarity for the mind. It also makes my water taste delicious and smooth. Beyond that, it feels like it sets the spiritual tone for the day and allows me to navigate it with ease.