Air Element — Blue Spruce
 
Blue Spruce Quintessence is a concentrated, multi-phase formulation that can be used orally, topically, or aromatically, depending on need and context.
Crafted from Picea pungens, an evergreen native to the Rocky Mountain Southwest, this formulation works with the Air element—supporting clarity, respiratory openness, and the efficient transmission of energy through movement and thought.
 
Use & Effects
Blue Spruce is well-suited for moments that require clean output and coordination—such as sprinting, martial arts, technical training, or focused creative work. Its aromatic compounds have been studied for their roles in supporting respiratory function, cognitive clarity, and nervous system signaling, making it a practical ally when effort needs to be expressed precisely rather than forcefully.
The aroma is bright and penetrating, with lemony and mint-like notes that feel lifting without overstimulation.
 
How to Use
Oral: Start with 5 drops, taken directly or diluted in a small amount of water. Work up to 10 drops, up to 2× daily.
Aromatic: Shake well, open the bottle, and inhale before movement, training, or focused work.
Topical: Apply a small amount to skin, hair, or beard as needed.
It’s recommended to use this formulation daily for one week to become familiar with its effects, then use as needed to support clarity and coordinated performance.
 
Ingredients
Blue Spruce essential oil
Blue Spruce hydrosol
Blue Spruce resin tincture
Blue Spruce Mineral salts
Organic grain alcohol
 
Key Actives
β-Pinene
α-Thujene
Terpinolene
 
Details
Source: Northern New Mexico (hand-gathered from our land)
Volume: ½ oz (15 mL)